One of the best things about yoga is that it doesn’t require a specific setting. You can practice it almost anywhere! What matters most is that you feel comfortable and you are able to focus on the fluid motion of your body. Some might squeeze in their daily yoga routine in their very own living room, while others may escape to a tranquil area outdoors, such as a nearby lake or small waterfall.
No matter where or when you practice yoga, what counts is that you’re doing it. Lori can help you find a routine that works best for you, according to your preferences, schedule, and experience level.