WEIGHT LOSS AND SUGAR CONTROL
WEIGHT LOSS AND SUGAR CONTROL
➦ What:
10 Day community detox facilitated by Y’all Be Well, LLC; “This is a scientifically and clinically proven program for fast and sustained weight loss (average is 8 lbs, although some have lost 25), as well as providing relief from chronic health complaints, including type 2 diabetes, asthma, joint pain, digestive problems, autoimmune disease, headaches, brain fog, allergies, acne, eczema, and sexual dysfunction.” (Mark Hyman, MD)

The detox will include diet, exercise, relaxation techniques (ie-detox bath, meditation...) sleep enhancement suggestions, and recommended nutritional supplements. (optional)
We also throw in an optional intro into Intermitient Fasting.

➦ Why:
This particular detox has been shown to be very effective, and TWICE as successful when partaken in as a group. It is like spring cleaning for your body, or oil changing for your car-it gives the body healthy, nourishment, while eliminating foods that cause a spike in your blood sugar as well as foods filled with preservatives and chemicals.

➦ ** “This is a 10 day reboot for your entire system. It will reset your biology and metabolism, enabling you to reverse chronic symptoms and effortlessly break free of your cravings and lose weight. This is a way to quickly and profoundly change your life just by changing a few basic things: what you eat, how you move, how you rest, how you recharge and how you connect.”- Dr. Hyman**

➦ When: 
We have group sessions quarterly, please follow us on Facebook for updates.
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